Breast Screening Simplified:Your Step-by-Step Guide
Navigating breast health screening can feel overwhelming, but it doesn’t have to be. Here, you’ll find clear, easy-to-understand information about the different screening options available—both traditional and supplemental. Our goal is to empower you with the knowledge to confidently discuss personalized screening plans with your healthcare provider, so you can take charge of your health with clarity and confidence.

Step 1:
Understand Your Risk
Start by learning about your personal breast cancer risk. View our Risk Assessment page to see if you are at average or elevated risk. This will help you and your provider determine which screenings are best suited for you.
Step 2:
Learn About Screening Options
Become familiar with various screening tests, including mammograms, MRIs, CEMs, and ultrasounds. Understand what each test does, its strengths, and its limitations.


Step 3:
Know When to Screen
Determine the recommended age and frequency for screening based on your individual risk level. Discuss your personalized schedule with your healthcare provider.
Step 4:
Choose the Right Facility
Make sure you get screened at an accredited breast imaging center with specialists trained in breast health.


Step 5:
Prepare for Your Appointment
Dress comfortably, avoid deodorants or powders, and be ready to share your full health history.
Step 6:
Attend Your Screening
Expect varying experiences depending on the test. Mammograms are quick but may feel uncomfortable; MRIs take longer and may require contrast dye.


Step 7:
Understand Your Results
Get your results promptly. If abnormalities are found, follow up with your healthcare provider for additional testing or evaluation.
Step 8:
Stay Alert Between Screenings
Watch for any breast changes or symptoms and report them to your provider immediately.


Step 9:
Communicate With Your Provider
Ask questions, share concerns, and work together to make informed decisions about your breast health.
Step 10:
Seek Support When Needed
Don’t hesitate to reach out for emotional support or educational resources if you feel anxious or need help navigating your screening journey.


